Helping you to connect to your Goddess within

Importance of Self Acceptance 
Allow yourself to understand the depth of knowledge on what helps or hinders you in all your relationships. How do we know if we are appreciated or not? What matters to each person is by no means the same to everyone.

Having the same values in a relationship is an important factor in our experiences. When we share our values, we become united. The relationship flourishes as values then will lead to other desirable traits that help to build a strong relationship.

The benefits of Mindfulness
Creating your mindfulness helps you to develop your self-awareness. The importance here is being able to recognise your thinking, your behaviours, your values and beliefs.

Letting Go
The effect of Visualising
to resolve issues that may have hindered or held you back for some time.
While most of us don’t come through life unscathed, we wonder sometimes how to get over bad experiences we have had, or shadows we are accustomed to feeling. It is unlikely that we travel through life unscathed by oppressive dark moments when we felt that lashing out was the only way forward.

The importance of being heard
Using empathy to understand the human dynamics of our most important relationships.
What is termed as good Communication is sometimes overrated when as we tend to speak, and we’re not heard. When someone wants to hear what you say, it is because they want to understand you.

Building strong relationships
Finding your own ground allowing for your own individual difference to shine through can be an art form. Knowing what it is that is most valuable to yourself must be credible to another person for them to accept you in what is perhaps your wish to have happen with the other person.

Having a sense of a true self
Having a sense of a true self has to be paramount to our happiness in life. How do we do this you may ask? When we’re young, we are told how to act and therefore what to feel. When we’re older, we feel less self-assured.

What does Joy mean to you? Are you driven by passion or are you strolling along waiting for something to happen that will bring you joy? How important is joy to you?

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